ESSENTIAL
Oils
WHY ESSENTIAL OILS?
Essential oils are an easy way to harness the beneficial qualities of the plants that they come from. They are pure compounds that can be used in baths, massages, diffusers, personal care, and cooking. Each Essential oil has its own use and the ones listed below can be found at your local Carolina Health Pharmacy.
Scent Guide
Mood Booster
ORANGE
LEMON
BERGAMOT
Concentration
ROSEMARY
PEPPERMINT
Breathe Right
EUCALYPTUS
PEPPERMINT
Energizing Blend
PEPPERMINT
BERGAMOT
GRAPEFRUIT
Ultimate Citrus
ORANGE
LEMON
GRAPEFRUIT
Fall Harvest
ORANGE
MYRRH
CEDARWOOD
Springtime
LEMON
ROSEMARY
LAVENDER
Sea Escape
BERGAMOT
YLANG YLANG
LEMONGRASS
DIY Bath Bomb
1. Mix all dry ingredients together
2. Add coconut oil, essential oil, and water. Mix.
3. With a spray bottle, spray just enough water into mix so that ingredients hold together
4. Press mixture into molds & let dry for 24-48 hours
5. Dissolve in bath & enjoy!
DIY Sugar Scrub
1. Whip together sugar, essential oils, and soft coconut oil until it resembles cookie dough texture
2. Store in an airtight container
